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Japanese Spinach Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.4959
Energy (kCal)968.8809
Carbohydrates (g)20.9197
Total fats (g)97.7325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine first eight ingredients and blend well. | 2. Toss spinach, carrot, bell pepper and almonds in dressing. | 3. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 3 tablespoons 371.28 0.0 0.0 42.0
    white vinegar 2 tablespoons distilled 5.364 0.0119 0.0 0.0
    ginger 1 1/2 1/2 grated 9.045 1.9337 0.2425 0.1145
    ketchup 1 tablespoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    garlic 1/4 teaspoon minced 1.043 0.2314 0.0445 0.0035
    salt 1/4 teaspoon - - - -
    pepper ground - - - -
    spinach 10 ounces 62.3689 11.0563 6.2369 0.8505
    carrot 1 grated 29.52 6.8976 0.6696 0.1728
    red bell pepper 1 sliced - - - -
    almond 1/4 cup sliced 481.78 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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