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Pumpkin the Japanese Way.

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.9512
Energy (kCal)2978.48
Carbohydrates (g)650.2288
Protein (g)205.2424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin 600 skinned 2970.0 649.44 203.94 13.86
    dashi 300 ml - - - -
    mirin 2 tablespoons - - - -
    salt 1/4 teaspoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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