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Brook’s Combo Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.5622
Energy (kCal)6688.28
Carbohydrates (g)1302.6055
Protein (g)155.5604
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 6 cups cooked 4051.5 887.445 79.143 7.3260000000000005
    chicken 1 cup - - - -
    shrimp 1 cup - - - -
    beef 1 cup sliced - - - -
    pork 1 cup sliced - - - -
    onion 1 cup 64.0 14.944 1.76 0.16
    egg 3 214.5 1.08 18.84 14.265
    green pea 1 cup 117.45 20.9525 7.859 0.58
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    soy sauce 2 tablespoons 8.48 0.7888 1.3024 0.0912
    oyster sauce 12 cups 1762.56 377.3952 46.656000000000006 8.64
    white wine 1/4 cup - - - -
    water 14 cups 0.0 0.0 0.0 0.0
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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