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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 10 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Bring a large pot of lightly salted water to a rolling boil; cook the rotini in the boiling water until the pasta is cooked through yet firm to the bite, about 8 minutes. Drain. Rinse under cold running water until completely cooled; drain thoroughly. | 2. Whisk the salsa, mayonnaise, sour cream, black beans, Mexican-style corn, red bell pepper, green onions, black olives, garlic powder, cumin, cilantro, salt, and pepper together in a large bowl; add the cooled pasta and stir to coat evenly. Cover the bowl with plastic wrap and refrigerate 2 hours to overnight before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rotini pasta	1	package		-	-	-	-
chunky salsa	1 1/2	cups		5.52	0.8808	0.5112	0.1248
mayonnaise	1	cup		837.52	0.0	0.8584	92.8
cream	1/2	cup	sour	227.7	5.3245	2.806	22.2525
black bean	1	can	rinsed drained	991.8141	181.3769	62.8246	4.1301
mexican corn green pepper	1	can	drained	-	-	-	-
red bell pepper	1/2	cup	chopped	-	-	-	-
green onion	2		sliced	38.34	8.1508	1.3774	0.6674
black olive	1	can	sliced drained	-	-	-	-
garlic powder	1/2	teaspoon		5.1305	1.1273	0.2565	0.0113
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
cilantro	1/2	teaspoon		5.52	0.8808	0.5112	0.1248
salt	1	teaspoon		-	-	-	-
black pepper	to taste		ground	0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.