RecipeDB

Cooking in progress....

Hijiki Rice Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.498
Energy (kCal)589.4267
Carbohydrates (g)43.2962
Protein (g)18.8996
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hijiki 1 ounce seaweed 25.2167 0.0 5.61 0.1417
    water 2 1/4 cups 0.0 0.0 0.0 0.0
    salt 3/4 teaspoon - - - -
    grain brown rice 1 cup uncooked 25.2167 0.0 5.61 0.1417
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4
    scallion 4 minced 128.0 29.36 7.32 0.76
    snow pea 1 1/2 cups cut 25.2167 0.0 5.61 0.1417
    carrot 1 grated 20.5 4.79 0.465 0.12
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    rice vinegar 1/4 cup 25.2167 0.0 5.61 0.1417
    honey 1 teaspoon - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition