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Oriental Meatball Veggie Packets #RSC

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.6712
Energy (kCal)2585.5917
Carbohydrates (g)369.8669
Protein (g)151.6119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    hoisin sauce 2 tablespoons 70.4 14.1056 1.0592 1.0848
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    egg 1 beaten 71.5 0.36 6.28 4.755
    milk 1/2 cup evaporated 276.0 6.648 2.748 28.608
    breadcrumb 1 cup - - - -
    onion salt 1/2 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    corn kernel 1 cup cut 184.71 36.4767 5.1042 2.0022
    zucchini 1 cup - - - -
    red bell pepper 1 cup - - - -
    onion 1/2 cup 32.0 7.472 0.88 0.08
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    sesame seed 1/2 teaspoon toasted 14.25 0.6548 0.4452 1.2
    reynolds wrap foil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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