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Mandarin Inn's Famous Mongolian Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.7675
Energy (kCal)1205.8805
Carbohydrates (g)74.1523
Protein (g)121.2515
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 lb 557.6013 0.0 98.1016 15.368
    sherry 1 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    salt 1/4 teaspoon - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    dark soy sauce 2 tablespoons - - - -
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    sherry 4 tablespoons - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    chicken stock 2 tablespoons 10.8 1.0590000000000002 0.7559999999999999 0.36
    cornstarch 1/2 teaspoon 30.48 7.3016 0.0208 0.004
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    ginger 1 tsb minced - - - -
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    scallion 7 cut 224.0 51.38 12.81 1.33
    vegetable oil 2 tablespoons 117.23200000000001 0.0 0.0 13.6
    vegetable oil 2 cups 117.23200000000001 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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