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Gravel Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.5534
Energy (kCal)1932.561
Carbohydrates (g)280.2329
Protein (g)89.0602
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 cup cooked 756.0 125.9 40.94 12.08
    black bean 1 cup cooked 661.54 120.9784 41.903999999999996 2.7548
    pinto bean 1 cup cooked - - - -
    corn 1 cup cooked 124.7 27.115 4.7415 1.9575
    red bell pepper 1/2 chopped - - - -
    chive 1/4 cup chopped 3.6 0.522 0.3924 0.0876
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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