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Cold Southwestern Bow Tie Pasta

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.3778
Energy (kCal)856.5865
Carbohydrates (g)164.3876
Protein (g)42.193
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bow tie pasta 1 package - - - -
    extra virgin olive oil 1/4 cup - - - -
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    red chile pepper 1 teaspoon ground - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt black pepper to taste ground - - - -
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    black bean 1/2 can drained 495.907 90.6885 31.4123 2.0651
    tomato green chile 1/2 can diced drained - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    avocado 2 peeled pitted diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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