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Pepper Steaks in Mongolian Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)120.876
Energy (kCal)3471.2581
Carbohydrates (g)369.2995
Protein (g)239.0856
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 2 lb sliced 1214.9361 0.0 193.8458 48.5974
    salt 1 teaspoon - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    ginger powder 1 tablespoon - - - -
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    shaoxing wine 3 tablespoons - - - -
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    baby corn 1 cup 605.9 123.2716 15.6372 7.8684
    red onion 1 cup - - - -
    leek 2 cups 108.58 25.186999999999998 2.67 0.534
    jicama 1 cup 45.6 10.584000000000001 0.8640000000000001 0.10800000000000001
    green pepper 1 cup 29.8 6.9136 1.2814 0.2533
    carrot 1 cup 52.48 12.2624 1.1904 0.3072
    hoisin sauce 1 cup 563.2 112.8448 8.4736 8.6784
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    cornstarch paste - - - -
    salt - - - -
    white pepper - - - -
    oil 336.384 0.0 0.1075 38.2003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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