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Mongolian BBQ

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.5471
Energy (kCal)2104.9614
Carbohydrates (g)358.1423
Protein (g)83.864
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hoisin sauce 1/4 cup 140.8 28.2112 2.1184 2.1696
    water 1/4 cup 0.0 0.0 0.0 0.0
    agave 1 tablespoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    chili garlic sauce 1 -2 teaspoon 201.7333 0.0 44.88 1.1333
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    shiitake mushroom 8 ounces stemmed sliced 77.1106 15.3994 5.0802 1.1113
    seitan 8 ounces cut 201.7333 0.0 44.88 1.1333
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    cinnamon 1/8 teaspoon ground - - - -
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    snow pea 4 ounces 201.7333 0.0 44.88 1.1333
    scallion 2 trimmed sliced 64.0 14.68 3.66 0.38
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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