RecipeDB

Cooking in progress....

Nei Mongol Hot Lettuce Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.0127
Energy (kCal)359.9556
Carbohydrates (g)14.4388
Protein (g)57.2282
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lettuce 4 cups 28.6 4.906000000000001 2.97 0.484
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    beef 1/2 lb ground ground 265.2006 0.0 52.2921 6.0973
    salt 1/2 teaspoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    chinkiang vinegar 1 tablespoon - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    cold water 1 tablespoon 0.0 0.0 0.0 0.0
    sesame oil 1/2 teaspoon toasted 19.89 0.0 0.0 2.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition