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Pakistani Rice with Lentils and Nut Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)220.2626
Energy (kCal)2186.5512
Carbohydrates (g)54.73
Protein (g)17.3676
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 2 cups round 163.24 34.0956 13.7984 0.847
    white poppy seed 1/2 cup - - - -
    cashew 1 cup - - - -
    almond 1 cup sliced 1927.12 0.0 0.0 218.0
    jalapeno pepper 1 seeded 1.6312 0.3656 0.0512 0.0208
    garlic 4 cloves 17.88 3.9672 0.7632 0.06
    salt - - - -
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    cilantro 1 bunch chopped - - - -
    yellow onion 1 chopped - - - -
    vegetable oil - - - -
    basmati rice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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