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Egg Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.4838
Energy (kCal)448.195
Carbohydrates (g)19.6095
Protein (g)14.5158
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 500 - - - -
    egg 2 143.0 0.72 12.56 9.51
    spring onion leaf 1 cup chopped - - - -
    red capsicum 2 - - - -
    carrot 3 chopped 75.03 17.5314 1.7019 0.4392
    soya sauce 2 tablespoons - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    ajinomoto 1/2 teaspoon - - - -
    chile 1/2 teaspoon crushed 3.0225 0.6227 0.0627 0.0302
    salt - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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