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Aaloo Keema

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.6786
Energy (kCal)1859.6958
Carbohydrates (g)255.7721
Protein (g)80.174
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 250 g boneless skinless 532.5 0.325 45.825 37.075
    potato 150 diced - - - -
    onion 21 chopped 924.0 215.75400000000002 25.41 2.31
    garlic clove 3 crushed - - - -
    gingerroot 1/2 - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    red chili powder 1 teaspoon - - - -
    turmeric powder 1/2 teaspoon - - - -
    salt - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    coriander 3 tablespoons 0.69 0.1101 0.0639 0.0156
    garam masala 1/2 teaspoon - - - -
    green chili pepper 1 chopped 89.955 21.2744 4.4978 0.4498

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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