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Spicy Chana Dal

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.4829
Energy (kCal)345.0015
Carbohydrates (g)1.4716
Protein (g)0.4397
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow lentil 1 1/2 cups washed drained split - - - -
    water 5 cups 0.0 0.0 0.0 0.0
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    ginger 2 inches unpeeled - - - -
    salt 3/4 teaspoon - - - -
    garam masala 1/4 teaspoon - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    garlic clove 2 peeled chopped - - - -
    red chili powder 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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