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Aloo Ki Dal(Patato Dal)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.3237
Energy (kCal)2300.4692
Carbohydrates (g)508.0055
Protein (g)6.4884
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 250 peeled cut - - - -
    tomato 3 120.6297 26.0694 5.8975 1.3403
    garlic paste 1/2 teaspoon - - - -
    ginger paste 1/2 teaspoon - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    red chile 1/2 teaspoon crushed - - - -
    salt - - - -
    green chilies 20 1943.0285 480.0 0.0 0.0
    red chilies 6 - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    tamarind pulp 4 tablespoons - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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