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Cauliflower in Coconut Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.6176
Energy (kCal)988.1312
Carbohydrates (g)31.0606
Protein (g)8.5075
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    water 1/2 cup 0.0 0.0 0.0 0.0
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    mustard powder 1 teaspoon - - - -
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    curry leaf 7 - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    coconut milk 3/4 cup 414.0 9.972000000000001 4.122 42.912
    lemon 2 2.5617 0.8233 0.0972 0.0265
    salt - - - -
    lime 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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