RecipeDB

Cooking in progress....

Palak Daal (Lentils Wtih Spinach)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.672
Energy (kCal)37.2992
Carbohydrates (g)6.5791
Protein (g)3.5051
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mung dal 1/2 cup split - - - -
    black peppercorn 2 -3 - - - -
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    salt 1/2 teaspoon - - - -
    turmeric powder 1/8 teaspoon - - - -
    spinach 1 cup steamed 33.0 5.85 3.3 0.45
    cumin seed 1 pinch 0.4922 0.0581 0.0234 0.0292
    garlic clove 1 chopped - - - -
    red chilies 2 -3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition