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Asian Beef Tikka

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.836
Energy (kCal)1127.6508
Carbohydrates (g)17.8783
Total fats (g)70.6596
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add soy sauce, serrano chilis, onion, garlic, salt, pepper, & turmeric powder in the blender or food processor. Grind it up into a paste for about one minute. | 2. Pour the paste in a large mixing bowl. | 3. Add the ground beef to the paste and mix it in as thoroughly and evenly as possible. The meat will take on a brown color from the paste mix. | 4. Turn on the electric grill and let it heat up for about five minutes. While it is heating, take the meat and roll out little sausages. 1 lb of beef should make about one dozen little tikka sausages. | 5. When the grill is preheated and ready, place the tikka sausages on it. Let it cook on the grill for about 7 minutes or long enough for the tikka to cook completely. | 6. Place the tikka in a casserole dish with a lid to keep it hot, or serve it immediately. | 7. Use the cup of yogurt as a dip for the tikka. Toasted bread, roti, or any flat bread goes well with tikka. You can use not only yogurt, but ketchup and other dressings as dipping sauces. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    soy sauce 1/8 cup 16.8938 1.5714 2.5946 0.1817
    serrano chilies 3 - - - -
    yellow onion 1/2 57.42 3.4191 0.4132 4.698
    garlic clove 3 - - - -
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    turmeric powder 1 dash - - - -
    yogurt 1 cup 149.45 11.417 8.5015 7.9625

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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