RecipeDB

Cooking in progress....

Dhal Curry With Meat (Gosht Dhal)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.2496
Energy (kCal)438.363
Carbohydrates (g)43.917
Protein (g)13.8748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 300 -400 cut cut 0.0 0.0 0.0 0.0
    lentil 1 1/2 1/2 122.43 25.5717 10.3488 0.6353
    brown lentil 1/4 cup - - - -
    salt 2 teaspoons - - - -
    turmeric powder 2 teaspoons - - - -
    ginger garlic paste 1 teaspoon - - - -
    coriander powder 2 teaspoons 10.728 1.9796 0.4453 0.6397
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    tomato 1 chopped 16.38 3.5399 0.8008 0.182
    cinnamon 1 - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    cilantro leaf - - - -
    ghee 2 tablespoons - - - -
    onion ring 3 slices - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    garlic clove 3 - - - -
    garam masala 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition