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Pakistani Punjabi-Karachi Style Yakhni Pulao (Chicken Stock Pila

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.2002
Energy (kCal)575.3522
Carbohydrates (g)16.1752
Protein (g)6.3003
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 2 cups - - - -
    chicken 1 cut cut - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    onion 1/2 peeled cut 22.0 5.1370000000000005 0.605 0.055
    clove 1/2 teaspoon 2.877 0.6881 0.0627 0.1365
    black peppercorn 1/2 teaspoon - - - -
    black cardamom pod 2 - - - -
    cinnamon 2 - - - -
    bay leaf 1 - - - -
    garlic clove 6 - - - -
    ginger 2 inches - - - -
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    anise 1/4 teaspoon 1.7693 0.2626 0.0924 0.0835
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    onion 1/4 sliced 22.0 5.1370000000000005 0.605 0.055
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    ginger garlic paste 1 1/2 1/2 - - - -
    tomato 1/2 chopped 11.07 2.3924 0.5412 0.12300000000000001
    yogurt 1/2 cup 74.725 5.7085 4.2508 3.9812
    salt 1 teaspoon - - - -
    red chili powder 1/2 teaspoon - - - -
    coriander powder 1/2 teaspoon 5.364 0.9898 0.2227 0.3199
    garam masala powder 1 teaspoon - - - -
    green cardamom 2 - - - -
    1 1/2 1/2 ground - - - -
    mint leaf 1 tablespoon chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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