Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Pakistani

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Clean the mushrooms with kitchen paper and cut in halves. Sprinkle the flour and keep aside. | 2. Heat the oil and fry the onions till brown in colour. Add the ginger-garlic paste and fry again. | 3. Add the garam masala, chilli powder and coriander-cumin seed powder and fry again. | 4. Prepare tomato puree by putting the tomatoes into hot water for 10 minutes and then grating into a pulp. | 5. Add the tomato puree and fry again. | 6. Add the mushrooms, kasuri methi and salt and cook for a few minutes. Sprinkle a little water while cooking. | 7. Finally, add the cream and mix well. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
mushroom	400	g		136.0	27.16	8.96	1.96
plain flour	1	tablespoon		-	-	-	-
onion	2		grated	128.0	29.888	3.52	0.32
tomato	2			65.52	14.1596	3.2032	0.728
garam masala	1/2	teaspoon		-	-	-	-
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
coriander powder	1/2	teaspoon		2.682	0.4949	0.1113	0.1599
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
kasuri methi	1	tablespoon		-	-	-	-
oil	3	tablespoons		336.384	0.0	0.1075	38.2003
cream	2	tablespoons		99.0	1.995	1.089	10.404000000000002
salt				-	-	-	-
coriander	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
gingerroot	1/2			-	-	-	-
garlic clove	3			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.