Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Pakistani

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Make pakoras: | 2. Mix pakora ingredients (besan, cumin seeds, onions, green chilli, ginger, turmeric,red chilli powder and salt) in a bowl until smooth. Add enough water to make a very thick batter. | 3. Fry mixture by tablespoonfuls in hot oil until golden and crispy, then drain on paper toweling. | 4. Blend yogurt, 4 cups water and besan. It should look like a buttermilk. | 5. Pour oil in a big pan (or wok) and heat it until it gets hot. . | 6. Add onions and fry until golden brown. | 7. Add the garlic, and ginger to it and fry for 3 minutes, watching that it should not stick to the bottom of the pan.now Add cumin seeds coriander powder,red chilli powder,salt,turmeric,tomatoes,green chilli and fry for 3-4 minutes. | 8. Add the kadi sauce mixture. | 9. Gently stir the curry, as it will start sticking to the bottom. Keep it on medium heat first, and let it come to a boil. Keep watching it and stirring. Simmer for 3-5 minutes, then lower the heat and let it cook on low flame for 1 hour, stirring occasionally. | 10. Stir for another 5 minutes and check if its thick enough and looks dark yellow. Again stir it for 5 minutes.than add the pakoras in the kadi. | 11. Boil more for 3 minutes and don’t stir too much as the pakora can break apart. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
besan	1/2	cup		178.02	26.5972	10.2994	3.0774
cumin seed	1	pinch		7.875	0.929	0.374	0.4677
onion	2	teaspoons	chopped	64.0	14.944	1.76	0.16
green chili	1		chopped	60.0	14.19	3.0	0.3
turmeric	1	pinch		0.585	0.1259	0.0182	0.0061
potato	2		diced	-	-	-	-
red chili powder	1/4	teaspoon		-	-	-	-
oil			estimated	-	-	-	-
plain yogurt	1	cup	low-fat	-	-	-	-
water	4	cups		0.0	0.0	0.0	0.0
red chili powder	1	pinch		-	-	-	-
besan	2	tablespoons		178.02	26.5972	10.2994	3.0774
vegetable oil	4	tablespoons		468.92800000000005	0.0	0.0	54.4
cumin seed	1	teaspoon		7.875	0.929	0.374	0.4677
onion	1		slivered	64.0	14.944	1.76	0.16
garlic clove	2 -3		minced	0.0	0.0	0.0	0.0
ginger paste	1	teaspoon		-	-	-	-
tomato	1		chopped	32.76	7.0798	1.6016	0.364
turmeric powder	1	teaspoon		-	-	-	-
coriander powder	1	teaspoon		5.364	0.9898	0.2227	0.3199
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.