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Egg Bhujia

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.9459
Energy (kCal)238.876
Carbohydrates (g)9.5858
Total fats (g)16.246
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat egg well. Add salt and milk. | 2. Heat oil. Add chopped onion and green chili. Fry to light golden brown. | 3. Add beaten egg. Cook for about a minute. Stir and mix egg mixture thoroughly and fry to light brown. | 4. Serve hot with paratha or rice and lentil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    egg 2 143.0 0.72 12.56 9.51
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green chili pepper 2 tablespoons chopped 7.5 1.7738 0.375 0.0375
    salt - - - -
    milk 2 teaspoons skim 23.0 0.5539999999999999 0.22899999999999998 2.384

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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