RecipeDB

Cooking in progress....

Chicken Kadai

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.869
Energy (kCal)1442.9474
Carbohydrates (g)57.1187
Total fats (g)94.9713
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dry the chiken with paper towels. Fry the onion with the garlic & ginger in the oil until it becomes translucent and brown. | 2. Add everything into the mix including the chicken. Keep aside the cilantro for garnish. | 3. Fry for a few minutes until the chicken is coated with spices. | 4. Cover tightly & cook over very low heat for about 40/45 minutes | 5. Garnish with cilantro for added taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 lb skinless 965.6022 0.5893 83.0962 67.2295
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    tomato 3 peeled chopped 186.2069 41.2894 9.7151 1.6192
    garlic clove 2 chopped - - - -
    ginger 1 1/2 1/2 minced 2.4 0.5331 0.0546 0.0225
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    garam masala 2 teaspoons - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt 1 teaspoon - - - -
    cilantro 2 teaspoons chopped 0.1533 0.0245 0.0142 0.0035

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition