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Mexican Chicken Quinoa Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.37
Energy (kCal)1747.0021
Carbohydrates (g)36.2553
Protein (g)196.1903
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    quinoa 1/2 cup - - - -
    taco seasoning mix 1 package divided - - - -
    chicken breast 2 cut 1560.3596 0.0 189.1482 83.9147
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    avocado 1 peeled chopped - - - -
    red onion 1/2 chopped 32.0 7.472 0.88 0.08
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    spinach 1 cup chopped 6.9 1.089 0.858 0.11699999999999999
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    red bell pepper 1/2 chopped - - - -
    yellow bell pepper 1/2 chopped - - - -
    cucumber 1/3 chopped 5.32 0.9576 0.2616 0.0709
    jalapeno pepper 2 seeded chopped 3.2625 0.7312 0.1024 0.0416
    salsa 1/2 cup 37.7 8.632 1.976 0.221

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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