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Lamb Chops

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.1314
Energy (kCal)169.575
Carbohydrates (g)17.1137
Protein (g)9.0012
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb chop 1 - - - -
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    garam masala 1 teaspoon - - - -
    lemon juice 4 tablespoons 13.42 4.209 0.2135 0.1464
    cooking oil 2 tablespoons - - - -
    gingerroot 1 1/2 1/2 minced - - - -
    red chili powder 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    garlic 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    meat tenderizer 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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