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Lobia (Black-Eyed Peas Curry)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.6623
Energy (kCal)293.0283
Carbohydrates (g)14.5113
Protein (g)2.6838
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black eyed pea 2 cups - - - -
    salt 1 1/2 1/2 - - - -
    coriander 1 1/2 1/2 ground 8.046 1.4847 0.33399999999999996 0.4798
    cumin 3/4 teaspoon ground 5.9063 0.6968 0.2805 0.3508
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 chopped - - - -
    gingerroot 3/4 peeled chopped - - - -
    cumin seed 1/2 teaspoon 5.9063 0.6968 0.2805 0.3508
    tomato 1 chopped 22.14 4.7847 1.0824 0.24600000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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