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Aloo Keema (Potato and Mince Curry)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25986.9198
Energy (kCal)404455.7135
Carbohydrates (g)67.8913
Protein (g)39652.7907
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    beef 450 ground 404151.2823 0.0 39639.4844 25984.0698
    gingerroot 1 teaspoon minced - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    turmeric powder 1 teaspoon - - - -
    salt 1 teaspoon - - - -
    yogurt 2 tablespoons 18.6812 1.4271 1.0627 0.9953
    tomato 2 -3 chopped 0.0 0.0 0.0 0.0
    potato 300 peeled diced - - - -
    garam masala 1 teaspoon - - - -
    green chilies 2 chopped 179.91 42.5487 8.9955 0.8996
    coriander leaf 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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