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Catfish Masala

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.5152
Energy (kCal)941.5091
Carbohydrates (g)21.3102
Protein (g)138.3397
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    catfish snapper too 1 1/2 lb 605.2014 0.0 134.6403 3.4
    onion 1 44.0 10.274000000000001 1.21 0.11
    tomato 1 32.76 7.0798 1.6016 0.364
    green bell pepper 1 605.2014 0.0 134.6403 3.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 1 teaspoon bottled crushed 4.172 0.9257 0.1781 0.013999999999999999
    ginger 1/2 teaspoon ground bottled 0.8 0.1777 0.0182 0.0075
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    coriander 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    salt 1/2 teaspoon - - - -
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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