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Maa Chole Ki Dal Ka Paratha

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.7654
Energy (kCal)4040.4791
Carbohydrates (g)727.5628
Protein (g)206.0471
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 50 2058.0 369.95 137.2 9.8
    urad dal 100 - - - -
    ginger paste 1 teaspoon - - - -
    garlic paste 1 teaspoon - - - -
    red chili powder 1 teaspoon - - - -
    turmeric powder 1/2 teaspoon - - - -
    salt - - - -
    green onion 8 chopped 153.36 32.6032 5.5096 2.6696
    green chilies 5 chopped 449.7751 106.3718 22.4888 2.2489
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    wheat flour 2 1/2 cups 1020.0 215.91 39.63 7.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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