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Keema Gobi

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)232.9306
Energy (kCal)14400.208
Carbohydrates (g)2670.6772
Protein (g)1083.7728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 300 g boneless skinless 639.0 0.39 54.99 44.49
    onion 1 skinned chopped 44.0 10.274000000000001 1.21 0.11
    ginger 1 inch peeled chopped - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    red chili powder 2 teaspoons - - - -
    turmeric powder 1/2 teaspoon - - - -
    salt - - - -
    cauliflower 500 13375.0 2658.95 1027.2 149.8
    coriander leaf 2 tablespoons 0.46 0.0734 0.0426 0.0104
    plain yogurt 2 tablespoons low fat - - - -
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    garam masala 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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