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Mughali Paratha

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.006
Energy (kCal)1618.8457
Carbohydrates (g)243.3667
Protein (g)72.9831
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 1 1/2 cups 612.0 129.546 23.778000000000002 4.5
    water - - - -
    salt - - - -
    egg 3 214.5 1.08 18.84 14.265
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    chicken 150 g boneless skinless minced 319.5 0.195 27.495 22.245
    green chilies 4 used 388.6057 96.0 0.0 0.0
    garlic clove 5 chopped - - - -
    gingerroot 2 tablespoons grated 9.6 2.1324 0.2184 0.09
    cilantro leaf 3 tablespoons chopped chopped 0.69 0.1101 0.0639 0.0156
    red chili powder 1 teaspoon - - - -
    turmeric powder 1/4 teaspoon - - - -
    coriander powder 1/2 tablespoon 7.45 1.3748 0.3092 0.4442
    cooking oil 5 tablespoons - - - -
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    coriander seed 1 tablespoon 7.45 1.3748 0.3092 0.4442

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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