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Barley Lime Fiesta Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.3534
Energy (kCal)1823.2487
Carbohydrates (g)356.8117
Protein (g)61.775
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pearl barley 1 cup 704.0 155.44 19.82 2.32
    water 2 cups 0.0 0.0 0.0 0.0
    black bean 1/2 can rinsed drained 495.907 90.6885 31.4123 2.0651
    green bell pepper 1/2 chopped 14.595 3.197 0.5004 0.1876
    red bell pepper 1/2 chopped - - - -
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    carrot 1 chopped 29.52 6.8976 0.6696 0.1728
    chipotle pepper adobo sauce 3/4 chopped - - - -
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    water 1/4 cup 0.0 0.0 0.0 0.0
    corn syrup 2 tablespoons 124.52 33.7876 0.0 0.08800000000000001
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    white vinegar 1 teaspoon distilled 0.9 0.002 0.0 0.0
    onion powder - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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