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Creamy Chicken Tikka Curry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.2677
Energy (kCal)1006.5058
Carbohydrates (g)18.7811
Total fats (g)104.0103
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. marinate the chicken pieces in all the ingredients & leave for atleast 1 hr or over night. | 2. put in a pan & cook on low heat for 30-60 minutes, the gravy would have thickened by now. | 3. now leave a piece of coal directly on the flame of the stove to heat till it is almost white hot. | 4. pick this piece of coal with a pair of tongs n put in the middle of the creamy chicken tikka, n pour 2 oz of oil on the coal, it will immidiately start to smoke, so quickly cover with a tight lid & leave till the smoke dies down, about 10 minutes. | 5. discard the coal piece. | 6. serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    green chilies 2 teaspoons 2.7 0.667 0.0 0.0
    ginger garlic paste 1 1/2 1/2 - - - -
    chili flake 1 teaspoon - - - -
    white pepper powder 3/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    cumin powder 1 teaspoon smoked - - - -
    coriander powder 1/2 teaspoon 2.682 0.4949 0.1113 0.1599
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    msg 3/4 teaspoon - - - -
    coconut 1 tablespoon desiccated 17.7 0.7615 0.1665 1.6745
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    white vinegar 2 tablespoons 5.364 0.0119 0.0 0.0
    yogurt 8 tablespoons 74.725 5.7085 4.2508 3.9812
    cream 8 tablespoons 396.0 7.98 4.356 41.61600000000001
    salt 1 tablespoon - - - -
    oil 2 ounces 496.6831 0.0 0.1588 56.4042

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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