RecipeDB

Cooking in progress....

Chicken Karahi (Wok)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)194.399
Energy (kCal)2840.0196
Carbohydrates (g)84.4984
Protein (g)206.4932
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 6 - - - -
    ginger 1/3 tablespoon minced 1.6 0.3554 0.0364 0.015
    spanish onion 2 cups diced - - - -
    tomato 2 1/2 cups diced 67.05 14.4902 3.278 0.745
    green chili pepper 2 diced 179.91 42.5487 8.9955 0.8996
    cilantro 6 tablespoons 1.38 0.2202 0.1278 0.0312
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001
    coriander seed 15 80.46 14.8473 3.3399 4.7979
    clove 7 40.278 9.6329 0.8776 1.911
    chicken breast 2 lbs boneless 1560.3596 0.0 189.1482 83.9147
    lime 1 - - - -
    coriander 1 tablespoon ground 80.46 14.8473 3.3399 4.7979
    garam masala 1 tablespoon - - - -
    turmeric 1/4 tablespoon 7.332000000000001 1.5778 0.2275 0.0764
    salt 1/2 tablespoon - - - -
    green cardamom 1/4 tablespoon - - - -
    red chili pepper 1 tablespoon ground 3.75 0.8259 0.1753 0.0412

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition