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Aloo Anda Burji

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.0917
Energy (kCal)3078.9294
Carbohydrates (g)639.1512
Total fats (g)48.8483
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry the onions in the oilfor 4 minutes (over high heat) and add the. | 2. potatoes cut into small pieces, together with the salt,ground chillies and. | 3. turmeric. | 4. . Cook until the potatoes are tender. | 5. then add tomatoes and green chillies. | 6. Break the eggs into a. | 7. bowl, beat well and season to taste with salt. | 8. Pour them over the. | 9. potato onion mixture and cook till the egg is light brown in colour. | 10. Add further salt to taste if required. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    potato 150 - - - -
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    chile cayenne 1/2 teaspoon ground - - - -
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    salt - - - -
    green chilies 25 2428.7856 600.0 0.0 0.0
    tomato 2 80.4198 17.3796 3.9316 0.8936

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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