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Imli Aur Dhaniye Ki Hari Chutney (Tamarind & Cilantro Dip)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.561
Energy (kCal)11.8125
Carbohydrates (g)1.3936
Total fats (g)0.7015
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend all the ingredients in a blender or a food processor. | 2. If you do not want it too spicy, add only 1/2 tablespoon crushed red peppers. | 3. Serve with snacks, kababs, parathas, kichdis or whatever you like. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tamarind juice 1 1/2 1/2 tamarind - - - -
    coriander leaf 1/2 bunch - - - -
    green jalapeno pepper 2 cut - - - -
    salt 1/2 teaspoon - - - -
    cumin seed 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    red pepper flake 1 tablespoon crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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