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Chicken Pulao

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.9674
Energy (kCal)2526.2057
Carbohydrates (g)305.9957
Protein (g)122.5109
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 500 g skinless cut 1065.0 0.65 91.65 74.15
    garlic 4 -5 pieces - - - -
    ginger 1 teaspoon chopped 1.6 0.3554 0.0364 0.015
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    cardamom 8 - - - -
    coriander 1 teaspoon dried 0.0767 0.0122 0.0071 0.0017
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    clove 1 teaspoon 5.754 1.3761 0.1254 0.273
    cinnamon 3 - - - -
    green chilies 2 -3 chopped 0.0 0.0 0.0 0.0
    red chili powder 1 teaspoon - - - -
    tomato 2 tomatoes chopped - - - -
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    cooking oil 2 tablespoons - - - -
    hot water 5 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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