RecipeDB

Cooking in progress....

Lahori Machhli(Fish)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)619.0205
Energy (kCal)36039.8098
Carbohydrates (g)5321.8219
Protein (g)2153.2038
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod 500 g boneless skinless 410.0 0.0 89.05 3.35
    lemon 4 5.1233 1.6465 0.1943 0.053
    salt - - - -
    ginger garlic paste 20 g 17.8 0.0 3.96 0.1
    ajwain 2 teaspoons 17.8 0.0 3.96 0.1
    red chili paste 1 teaspoon 17.8 0.0 3.96 0.1
    besan 100 35604.0 5319.44 2059.88 615.48
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    oil - - - -
    chat masala 1 teaspoon 17.8 0.0 3.96 0.1

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition