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Bhatura - Bhaturey - Fried Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.5015
Energy (kCal)151.888
Carbohydrates (g)12.6912
Total fats (g)7.9625
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the flour, baking powder, salt and yogurt in a large mixing bowl. Wash your hands well and dry thoroughly. | 2. Mix the ingredients together by hand and knead till a smooth dough is formed. Cover with cling film and keep in a warm place for 5-6 hours at least. | 3. After 5-6 hours, the dough will have risen and become fluffy. Remove the cling film and punch the dough to remove extra air from it. Knead again till the dough is smooth and elastic. | 4. Divide the dough into several equal-sized balls. | 5. Set up the cooking oil to heat, in a large, deep pan, on medium heat. Also prepare a plate or large bowl to place the cooked Bhaturas for draining, by lining it with paper towels. | 6. Lightly flour a clean, dry rolling surface and place one ball on it. Roll out into a circular shape of 6" diameter. You could also roll the ball into a long oval shape of the same size. | 7. To test if the oil is hot, drop a small ball of dough into it. If the ball quickly rises to the surface oil the oil and sizzles, the oil is ready. | 8. Once the oil has reached the correct temperature, add a rolled-out Bhatura to it gently, to avoid splashing hot oil. In 5-7 seconds, turn gently with a slotted spoon. | 9. Wait another 5-7 seconds and press gently in the center of the Bhatura with the slotted spoon. This will cause tit to puff up like a ball! Keep frying and turning gently till both sides are golden. | 10. Drain and remove from oil when done and keep in bowl/ plate on paper towels. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 cups - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    yogurt 1 cup low fat 149.45 11.417 8.5015 7.9625
    salt 3/4 teaspoon - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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