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Lotus Root Bhaji (Dry Curry)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.0726
Energy (kCal)409.5005
Carbohydrates (g)67.991
Protein (g)10.1947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lotus root 300 g 222.0 51.69 7.8 0.3
    potato 2 peeled cut - - - -
    onion 1 peeled 60.0 14.01 1.65 0.15
    gingerroot 1/2 peeled grated - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    asafoetida powder 1/8 teaspoon - - - -
    turmeric powder 1/2 teaspoon - - - -
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    salt - - - -
    garam masala 1/2 teaspoon - - - -
    coriander leaf 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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