RecipeDB

Cooking in progress....

Green Fish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)220.7058
Energy (kCal)4250.8246
Carbohydrates (g)317.228
Protein (g)249.6999
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish fillet 4 used 4245.6296 315.8821 249.4761 220.6276
    green chile 1 - - - -
    mint leaf 1/4 cup - - - -
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    salt - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    oil 2 -3 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition