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Chicken Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)749.8351
Energy (kCal)14452.6439
Carbohydrates (g)1949.7258
Total fats (g)539.0343
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry onion paste in oil to light brown. | 2. Add ginger, garlic paste, yogurt, coriander seeds powder, chili powder, Turmeric powder, tomato, and salt. | 3. Mix and fry briefly and then add the chicken. | 4. Mix it and let it cook for 10-15 minutes till the chicken becomes tender and the desired consistency of curry is achieved. (add water only to have the required consistency). | 5. Garnish with green chilies, green coriander (dhaniya) leaves and garam masala. | 6. Serve with naan or boiled rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1/2 - - - -
    onion paste 100 ml - - - -
    yogurt 50 7472.5 570.85 425.075 398.125
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    salt 3 -4 teaspoons - - - -
    turmeric powder 1/4 teaspoon - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    garlic paste 1 teaspoon - - - -
    ginger paste 1 teaspoon - - - -
    oil 100 ml 758.3005 0.0 0.2424 86.1139
    salt 1 - 1 1/2 1/2 - - - -
    tomato 100 ground 6206.8966 1376.3118 323.8381 53.973
    green chili 1 -2 chopped 0.0 0.0 0.0 0.0
    garam masala 1 teaspoon - - - -
    green cardamom seed 2 - - - -
    cinnamon 1 - - - -
    black peppercorn 10 - - - -
    clove 6 -8 0.0 0.0 0.0 0.0
    cumin seed 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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