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Chicken Chapli Kebab

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.5649
Energy (kCal)575.4979
Carbohydrates (g)131.8073
Total fats (g)4.2031
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all of the ingredients with minced beef and knead mixture well. Set aside for 15 to 20 minutes. | 2. Take about 1 ¼ tablespoons of meat mixture in your hand. Place it in center of palm. Roll it to form a smooth ball. Flatten the ball by pressing firmly between your palms. These kabas should be a little bigger in size than usual round kababs. | 3. Heat oil in frying pan. When oil gets hot lower heat and fry kababs until well done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 minced - - - -
    red chili powder 1 teaspoon crushed - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    coriander 1 teaspoon ground roasted 0.0767 0.0122 0.0071 0.0017
    cumin seed 1 teaspoon roasted ground 7.875 0.929 0.374 0.4677
    green chilies 4 chopped 359.8201 85.0975 17.991 1.7991
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    tomato 4 chopped 160.8396 34.7592 7.8633 1.7871
    mint leaf 1 bunch chopped - - - -
    coriander leaf 1 bunch 0.0767 0.0122 0.0071 0.0017
    salt - - - -
    cooking oil 4 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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