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Keema Bhare Karailay

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.378
Energy (kCal)1342.5257
Carbohydrates (g)166.1387
Protein (g)65.1965
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bitter melon 500 - - - -
    chicken 300 g boneless skinless minced 639.0 0.39 54.99 44.49
    onion 4 peeled sliced separated 240.0 56.04 6.6 0.6
    tomato 2 44.28 9.5694 2.1648 0.49200000000000005
    green chilies 4 used 388.6057 96.0 0.0 0.0
    garlic clove 5 chopped - - - -
    ginger 2 inches grated - - - -
    cilantro leaf 3 tablespoons chopped chopped 0.69 0.1101 0.0639 0.0156
    red chili powder 1 teaspoon - - - -
    turmeric powder 1/4 teaspoon - - - -
    coriander powder 1/2 tablespoon 7.45 1.3748 0.3092 0.4442
    salt 3 tablespoons - - - -
    cooking oil 5 tablespoons - - - -
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    coriander seed 1 tablespoon 7.45 1.3748 0.3092 0.4442

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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