Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Pakistani

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Grate the cabbage and finely chop the green chillies & coriander leaves. | 2. Take the wheat flour in a bowl, add the ghee and mix. | 3. Add the grated cabbage, ginger, tomato, coriander leaves, green chillies & salt. | 4. Knead & make a dough by adding small amount of water as needed. | 5. Make 6-8 balls, roll them into round parathas with a rolling pin. | 6. Roast them on both sides on a Tawa by adding oil to it. | 7. Serve hot with pickles or curd. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cabbage	1			-	-	-	-
wheat flour	4	cups		1632.0	345.45599999999996	63.408	12.0
gingerroot	1	tablespoon	grated	4.8	1.0662	0.1092	0.045
tomato	2	tablespoons	grated	5.175	1.1475	0.27	0.045
green chilies	2			194.3028	48.0	0.0	0.0
coriander leaf	6	sprigs		3.0667	0.4893	0.284	0.0693
ghee	2	teaspoons		-	-	-	-
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.