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Chicken Tikkas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.1431
Energy (kCal)249.605
Carbohydrates (g)33.0393
Protein (g)12.3023
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 - - - -
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0
    onion 1 minced 64.0 14.944 1.76 0.16
    salt 1/2 teaspoon - - - -
    cinnamon 1/2 teaspoon - - - -
    cardamom 1/2 teaspoon 3.11 0.6847 0.1076 0.067
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    clove 1/4 teaspoon 1.4385 0.344 0.0313 0.0682
    ginger 1/4 teaspoon 0.4 0.0888 0.0091 0.0038
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    mint 1/2 cup chopped 20.064 3.835 1.5002 0.3329
    garlic clove 1 minced 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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