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Potato Curry With Peas and Carrots

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)115.2004
Energy (kCal)1374.8415
Carbohydrates (g)87.4348
Protein (g)18.8741
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 2 sliced 120.0 28.02 3.3 0.3
    carrot 8 ounces sliced 92.9863 21.7271 2.1092 0.5443
    pea 1 1/4 1/4 51.45 9.2488 3.43 0.245
    salt 1 teaspoon - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    potato 4 peeled cut - - - -
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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